Barbell Betties - CFCL Members Sign Up - Sept/Oct 2018
Barbell Betties is a weightlifting class designed for WOMEN by WOMEN
. Betties who participate in this program will improve their strength
, develop toned, lean muscle,
that they can use both in and out of the gym. The class is lead by Coach Cassi
in a fun, supportive environment for STRONG women!Betties will meet on Monday and Wednesday evenings starting on Monday, September 24th from 8-9PM for 5 weeks. There will be 1 At Home Workout Provided each week for all participants.*Please note that this session will have a one day break for Columbus Day and then will resume class that Wednesday. There will still be a total of 10 Betties sessions with our last day on Monday, October 29th.**Refunds are not available for this program after payment has been submitted.